We have two in my family who suffer from autoimmune disorders. I’ve implemented a lot of dietary changes- Low calorie, Low Fat, GF/CF, Low carb, SCD, etc. I’ve studied all sorts of nutritional interventions in the last decade. I must say this is a complete change from the norm. Wahl’s is not a fad diet, rather, she explains how, in easy to read language, how to stop chronic neurological, immunological and pain syndromes by changing what you eat. My life has been transformed after beginning the Wahls protocol. I’m regaining my life.